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TRANSFORMATIONAL! I was stuck in a tasteless food-rut for decades. Chef Itzel easily met my dietary needs and wants without judgement. I can’t say enough positive things about my experience!

Rita S.

Los Angeles, CA

Chef Itzel shopping for produce

Vegan Meal Prep MasterClass Series

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Master the art of nourishing, delicious vegan cooking in this three-week, one-on-one course designed to transform how you plan, cook, and enjoy your meals. Learn to create vibrant, balanced dishes inspired by global cuisines and rooted in alkaline and macrobiotic principles.

Nourish, Heal, and Empower Yourself

Discover new ways to nurture your body and mind through intentional cooking. Build kitchen confidence, eat with purpose, and turn weekly meal prep into a meaningful ritual that supports your lifestyle.

What You’ll Learn:

  • Essential kitchen skills from an expert vegan chef.

  • How to grocery shop for high-quality, seasonal, and sustainable ingredients.

  • How to follow and adapt recipes to your unique preferences.

  • How to cook intuitively using global flavor profiles and nutrient-rich ingredients.

  • How to prep your meals efficiently for the week ahead.

  • How to stay inspired and creative in your plant-based kitchen.

Vegan Ramen with Fried Tofu

How it Works

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  1. Initial Consultation – Discuss your goals with Chef Itzel during a personal call.

  2. Schedule Your Prep Day – Choose the best day of the week for your in-home sessions.

  3. Weekly MasterClass Sessions – For three weeks, meet Chef Itzel at your home to shop, cook, and prep nourishing vegan meals you’ll enjoy all week.

Tailored to You

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This private, in-home course is customized to your dietary needs, tastes, and wellness goals. Each session builds your confidence, develops your culinary intuition, and helps you design a sustainable vegan lifestyle you love.

Transform Your Relationship with Food

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Experience the joy of cooking healthy, flavorful meals that align with your personal health journey. After three weeks, you’ll not only master vegan meal prep—you’ll redefine your entire home kitchen experience.

Mango Coconut Mousse Dessert

Investment

$2,200 for the 3-week MasterClass Series, plus the cost of food

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